Personal equipment
1. Backpack (not less than 15 - 25 liters)
2. Mini-mat for sitting
3. Personal things
- Hygienic lipstick
- Insect repellent
- Remedy for ticks
- MSBK (mug-spoon-bowl-knife), a pot
- Flashlight (better headband) and spare batteries
- First aid kit (bandage, plasters, zelenka, iodine, ointment "Spasatel" from burns, streptocide, headache, stomach and other types of painkillers, cure for allergies, medications from personal diseases, etc.)
4. Clothing:
- Pants (dense and strong)
- A warm sweater
- Socks, spare pairs (by season)
- Jacket (seasonal)
- Cloak / Cape of the Rain
- Light headwear (summer period)
- Warm hat
- Gloves
5. Footwear:
- Strong firm comfortable shoes with a low-slip soles for trekking
- high boots (by weather)